Get to Know
O. Makeba has been creating works for children and graphic design for more than twenty years as freelancer. She currently devotes his time to the creation of books as author and illustrator, that stimulates children’s imaginations and builds self-esteem while helping them deal with sensitive issues. She is the founder of the Seven Arts Center, an art center dedicated to therapeutic arts and music. Specializing in illustration, fine arts, clay sculpting, graphic design, video editing and animation shorts.
O. Makeba is also a spiritual artist which is spiritualism influenced art, and she assist others in their self discovery through art. She also assistance in spiritual health and chakra yoga guidance as the Oracle.
​Education:
- Yoga Certified 2022 - ISSA -Shaw Academy Digital Marketing Diploma 2020
-Toon Boom Toon Boon Animation Certification 2018
-Master in Informational System -University of Phoenix -Informational Systems - Atlanta, GA 2009
-Bachelor of Fine Arts in Visual Communications - Animation -American InterContinental University - Atlanta, GA 2004
- 2 year Music Major 1993
Soul Yoga is a combination of Vinyasa and Kundalini.
Vinyasa means "to place in a special way" and, in this case, yoga postures.
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In our Soul Yoga vinyasa classes, the movement is coordinated with your breath and movement to flow from one pose to another. Vinyasa styles can vary depending on the teacher, and there can be many types of poses in different sequences. I personally teach an alignment-based style of vinyasa and choreograph new flows every time, but I also like to hold some of the poses a bit longer after warming up.
Kundalini yoga practice is equal parts spiritual and physical. This style is all about releasing the kundalini energy in your body said to be trapped, or coiled, in the lower spine.
These classes really work your core and breathing with fast-moving, invigorating postures and breath exercises. These classes are pretty intense and can involve chanting, mantra, and meditation.
SOUL YOGA
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OPENING HOURS
Monday - Friday: 7am - 10pm
​​Saturday: 11am - 10pm
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